Have you ever wondered why some people are rarely sick and they look happy all the time? Do you know people like that? Are they irritating you just by showing up to work and they look like they enjoy it?
When it comes to your own weight loss, experts recommend you aim for a measly one to two pounds a week. Celebrities and TV Show contestants are losing 10+ pounds per week. It’s fair to wonder: Why such a small number for yourself?
Many cultures swear by certain spices to improve health and boost certain functions and fight diseases. Here are the top 9 super spices to add to your kitchen and consume on a daily basis for optimum health.